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Deliciously juicy homemade beef burger with pepper sauce, served with herbed baby potatoes. Nutritional Information: Calories: 543kcal Fat: 13.4g Carbohydrates: 45.1g Protein: 55g Allergens: Milk, Nuts, Celery, Soybeans, Cereals containing…
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Chicken Cous Cous Salad
€5.95Spiced Chicken in tossed Cous cous, fresh leaves, onions and peppers. Nutritional Information: Calories: 1401Kj/335Kcal Fats: 4g Carbohydrates: 26.1g Protein: 47.8g Allergens: Cereals containing gluten, Soybeans. -
Chicken Curry
€6.95Red Thai Chicken Curry with Mixed Vegetables and Wholegrain rice. Nutritional Information: Calories: 2991Kj/715Kcal Fats: 33.5g Carbohydrates: 44g Protein 51g Allergens: Fish, Milk, Celery, Cereals containing gluten. -
Chicken Salad
€5.95Spiced Chicken with a mixture of fresh leaves & salad toppings. Nutritional Information: Calories: 963Kj/230Kcal Fat: 3.8g Carbohydrates: 4.3g Protein: 43.2g Allergens: N/A. -
Chilli Cheese Fries
€6.95White potato fries layered with low fat cheese and chilli beef mince topped with Jalapenos and light mayonnaise. Nutritional Information: Calories: 600kcal Fat: 19.5g Carbohydrates: 59.6g Protein: 51.4g Allergens: Eggs,… -
Chilli Chicken Salad
€5.95Fresh lettuce leaves tossed with crunchy peppers and onion. Topped with a freshly baked breast of chicken & a great tasting chilli sauce for a bit of spice. Nutritional Information:… -
Homemade Chicken goujons with a spicy crispy coating, served with chips and a chilli dip. Allergens: Eggs, Cereals containing gluten.
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Crispy Chilli Chicken
€6.95Chicken pieces coated in a chilli sauce served with white basmati rice. Nutritional Information: Calories: 574kcal Fat: 11.3g Carbohydrates: 69.6g Protein: 56.1g Allergens: Eggs, Celery, Cereals containing gluten, Sulphites, Sesame… -
Nutty Chicken Stirfry
€6.95Stripes of juicy chicken with fresh mixed vegetables. All stir fried in a tasty light soy sauce. Served with sweet potato fries. Nutritional Information: Calories: 615Kcal/2573Kj Carbohydrates: 49.7g Protein: 36.4g… -
A slice of traditional homemade soda bread topped with cajun chicken & served with fresh salad & a light chilli mayonnaise. Nutritional Information: Calories:477 Fat: 9.5g Carbohydrates: 41.9g Protein: 55.9g…
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Open Tuna Sandwich
€4.50Traditional homemade soda bread layered with tuna and sweetcorn served with a fresh side salad. Nutritional Information: Calories: 346kcal Fat: 6.4g Carbohydrates: 41.6g Protein: 10.7g Allergens: Fish, Cereals containing gluten,… -
Pesto Chicken Salad
€5.95Fresh leaves tossed with peppers, onion & sundried tomatoes. Topped with pesto, freshly baked chicken & feta cheese. Perfect for low carb/high fat days!! Nutritional Information: Calories: 349Kcal/1460Kj Fat: 9.5g… -
Quinoa Chicken Kiev
€6.95Breast of chicken coated in quinoa deliciously roasted served with baby potatoes and mixed vegetables. Nutritional Information: Calories: 1924KJ/460Kcal Fat: 5.8g Carbohydrates: 48.6g Protein: 52.9g Allergens: Cereal containing gluten, Eggs. -
Salmon Dish
€7.50Cajun spiced salmon served with sweet potato wedges and mixed vegetables. Nutritional Information: Calories: 455Kcal/1903Kj Fat: 18.7g Carbohydrates: 36.5g Protein:33.7g Allergens: Fish. -
A Smoked Bacon & Black Pudding salad with Feta Cheese & Cubed Potato. Nutritional Information: Calories: 663kcal Fat: 36g Protein: 28g Carbohydrates: 64g Allergens: Cereals containing gluten, Milk, Nuts, Sulphites.…
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Tagliatelle served with a cajun spiced chicken breast in a light creamy sauce. Nutritional Information: Calories: 498kcal Fat: 7.2g Carbohydrates: 58.2g Protein: 47.1g Allergens: Milk, Soybeans, Cereals containing gluten, Nuts,…
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Tomato Chicken Pasta
€6.95Wholegrain pasta with a homemade mild tomato sauce served with a fillet of chicken and green veg. All sprinkled with a pinch of parmesan cheese. Nutrition Information: Calories: 724kcal Fat:… -
Veggie Pasta
€6.95Wholegrain pasta with spinach, sundried tomatoes and feta cheese. Nutritional Information: Calories: 477kcal/1870kj Fat: 18.3g Carbohydrates: 46.5g Protein: 18.9g Allergens: Cereal containing gluten, Milk, Nuts. -
Wholegrain Beef Lasagne
€6.95Wholegrain beef lasagne made with a delicious homemade tomato bolognese sauce, served with a side of fresh green veg. Nutritional Information: Calories: 478Kcal/1999Kj Carbohydrates: 30g Protein: 62g Fat: 10g Allergens:…
