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A Smoked Bacon & Black Pudding salad with Feta Cheese & Cubed Potato. Nutritional Values: Calories 663 ~ Fats 36g ~ Protein 28g ~ Carbs 64g May contain traces of nuts…
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Deliciously juicy homemade beef burger with pepper sauce, served with herbed baby potatoes. Nutritional information: Calories 543 ~ Fat 13.4g ~ Protein 55g ~ Carbohydrates 45.1g May contain traces of Nuts…
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Cajun chicken breast
€5.95Cajun spiced chicken breast, served with freshly steamed vegetables and sweet potato fries. Nutritional Information: Carbohydrates 33.8g ~ Protein 47.6g ~ Fats 3g ~ Calories 1535Kj/367Kcals -
Chicken Cous Cous Salad
€5.50Spiced Chicken in tossed Cous cous, fresh leaves, onions and peppers. Nutritional Information: Carbohydrates 26.1g ~ Protein 47.8g ~ Fats 4g ~ Calories 1401Kj/335Kca -
Chicken Curry
€5.95Red Thai Chicken Curry with mixed Vegetables and Wholegrain rice. Nutritional Information: Carbohydrates 44g / Protein 51g / Fats 33.5g / Calories 2991Kj/715Kcal -
Chicken florentine
€5.95Fillet of chicken stuffed with feta and spinach served with fresh green vegetables and baby potatoes. Nutrition Information: Calories 445kcals ~ Fats 9.4 ~ Protein 54.6 ~ Carbs 34.6 -
Chicken Salad
€5.50Spiced Chicken in tossed,fresh leaves. Nutritional Information: Fat 3.8g ~ Carbohydrate 4.3g ~ Protein 43.2g ~ Calories 963Kj/230Kcal -
Chilli Chicken salad
€5.50Fresh lettuce leaves with crunchy peppers and onions. Breast of chicken served with a great tasting chilli sauce for a bit of spice. NUTRITIONAL INFORMATION All macro's are approx. Fat30g… -
Chilli Con Carne
€5.95Beef Mince Chilli Con Carne served with a side of brown rice and green veg. Nutritional Information: Carbohydrates 55g ~ Protein 72.8g ~ Fats 12g ~ Calories 630Kcal/2635Kj -
Nutty Chicken stir fry
€5.95Stripes of juicy chicken with fresh mixed vegetables. All stir fried in a tasty light soy sauce. Served with sweet potato fries. Nutritional Information: Carbohydrates 49.7g ~ Protein 36.4g ~… -
Pesto chicken salad
€5.50Fresh leaves tossed with pesto topped with peppers, onions, sun dried tomatoes, feta cheese and chicken. Perfect for low carb/ high fat days!! Nutritional Information: Fat 9.5g ~ Carbohydrate 10g… -
Quinoa Chicken Kiev
€5.95Breast of chicken coated in quinoa deliciously roasted served with baby potatoes and mixed vegetables. NUTRITIONAL INFORMATION All macro's are approx. Calories 1924KJ/460Kcal ~ Fat 5.8g ~ Carbohydrate 48.6g ~ Protein 52.9g -
Salmon Dish
€7.50Cajun spiced salmon served with sweet potato wedges and mixed vegetables. Nutritional Information: Fat 18.7g ~ Carbohydrate 36.5g ~ Protein 33.7g ~ Calories 455Kcal/1903Kj -
Taco Fries
€5.95A tasty healthy take on taco fries. Sweet potatoes covered with spicy lean beef mince, with a layer of healthy taco sauce and low cheese to top it all off.… -
Tomato chicken pasta
€5.95Wholegrain pasta with a home-made mild tomato sauce served with a fillet of chicken and green veg. All sprinkled with a pinch of parmesan cheese. Nutrition information: calories 724 /… -
Turkey Burgers
€5.95Turkey Burger served with sweet potato fries and a selection of fresh vegetables. Nutritional Information: Carbohydrates 36.8g ~ Protein 55.5g ~ Fats 45.6g ~ Calories 516Kcal/21581Kj -
Vegetarian Pasta
€5.95Wholegrain pasta with spinach, sundries tomatoes and feta cheese. Nutritional information: Fat 18.3g ~ Carbs 46.5g ~ Protein 18.9g ~ 477Kcal/1870Kj -
Wholegrain Lasagne
€5.95Beef Lasagne with Wholegrain pasta sheets made with a delicious homemade tomato bolognese sauce, served with a side of fresh green veg. Nutritional information: Carbohydrates 30g ~ Protein 62g ~ Fats 10g ~ Calories 478Kcal/1999Kj
